How Much Protein Is In A Chicken Quesadilla?

Amount/Serving	%DV*	Amount/Serving
Total Fat 26.3g	41%	Tot. Carb. 34.3g
Sat. Fat 15.1g	75%	Dietary Fiber 1g
Trans Fat 0g		Sugars 1g
Cholesterol 93mg	31%	Protein 34.2g

How many calories are in a plain Chicken Quesadilla?

Quesadilla de Pollo (chicken quesadilla). Qdoba offers a simple Chicken Quesadilla made with a flour tortilla, chicken, and shredded cheese. 1 portion (serving). There are 940 calories in one serving. Carbohydrates: 55 grams There are 53 grams of fat in total. There are 61 grams of protein in this recipe.

How much protein is in a quesadilla?

This 1 Meatless Quesadilla with Cheese, which has around 20 grams of protein, is the most popular pick for the keyword ″Quesadillas.″ The quantity of protein in Quesadillas is indicated in the table below for a range of different varieties and serving sizes.

How many calories in a chicken and cheese quesadilla from Wawa?

Quesadilla with chicken and cheese. Wawa has no toppings and only one package of sour cream. 1 quesadilla (sandwich). There are 490.0 calories in total. Carbohydrates in the amount of 38.0 grams. There are 25.0 grams of fat in total. 34.0 grams of protein per serving. 1.0 gram of dietary fiber

What is in the plain Chicken Quesadilla at Qdoba?

A plain chicken quesadilla made with flour tortillas, chicken breast, and shredded cheese is available at Qdoba. – Qdoba Percentage of calories derived from What is the calorie count of a Chicken Quesadilla sandwich?

Do quesadillas have a lot of protein?

This 1 Meatless Quesadilla with Cheese, which has around 20 grams of protein, is the most popular pick for the keyword ″Quesadillas.″ Other Frequently Made Suggestions

	Prot(g)
Breakfast Quesadilla	13.00
Fiesta Quesadilla	10.00
Three Cheese & Chicken Quesadilla	13.00
Mexican Style Chicken Quesadilla	16.00

How much protein is in a chicken quesadilla from Taco Bell?

Taco Bell Chicken Quesadilla (1 each) has 497 calories and 37.2 grams of total carbohydrates, 34.6 grams of net carbohydrates, 27 grams of fat, 25.6 grams of protein, and 34.6 grams of net carbohydrates.

How much protein is in a chicken quesadilla from Chipotle?

Nutritional Information for Chipotle Chicken Quesadilla

Serving Size	1 quesadilla
Dietary Fiber	3g	12%
Sugars	0g
Protein	58g	116%
Vitamin A		?

How much protein is in chicken and cheese?

In terms of protein content, both chicken and cheddar cheese are excellent choices. Chicken and cheddar cheese are extremely comparable in terms of protein content – chicken has 23.3g of protein per 100 grams, whereas cheddar cheese has 22.9g of protein per 100 grams.

Are Quesadillas good for muscle gain?

Increase the amount of whole grains, protein, and veggies you consume throughout the day. Breakfast quesadillas are a delicious way to start the day with energetic carbohydrates, satisfying fiber, muscle-building protein, and nutrient-dense vegetables.

What is 1 serving of a quesadilla?

Stop & Shop sells beef and cheese.

Nutrition Facts
For a Serving Size of 1 piece (113g)
How many calories are in Quesadilla? Amount of calories in Quesadilla: Calories 240	Calories from Fat 90 (37.5%)
	% Daily Value *
How much fat is in Quesadilla? Amount of fat in Quesadilla: Total Fat 10g	–

How many calories does one chicken quesadilla have?

Nutritional Information for Taco Bell’s Chicken Quesadilla

Serving Size	1 quesadilla
Calories	510
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%

How many calories are in a large chicken quesadilla?

The Large Chicken & Cheese Quesadilla (1 serving) includes 51 grams of total carbohydrates, 48 grams of net carbohydrates, 24 grams of fat, 46 grams of protein, and 610 calories, according to the USDA.

How many calories is a chicken quesadilla from Chipotle?

Quesadilla de Pollo with Chipotle

Nutrition Facts
For a Serving Size of 1 quesadilla (170g)
How many calories are in Chipotle Chicken Quesadilla? Amount of calories in Chipotle Chicken Quesadilla: Calories 360	Calories from Fat 117 (32.5%)
	% Daily Value *

How much protein should I eat a day?

According to the Dietary Reference Intakes report for macronutrients, a sedentary adult should consume 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound of body weight, in order to maintain their health.In other words, the average inactive male should consume around 56 grams of protein per day, while the average sedentary woman should consume approximately 46 grams per day.

How much protein is in Chipotle’s chicken?

Nutrition Facts
How much protein is in Chipotle Chicken Bowl? Amount of protein in Chipotle Chicken Bowl: Protein 43.5g
Vitamins and minerals
How much Vitamin A is in Chipotle Chicken Bowl? Amount of Vitamin A in Chipotle Chicken Bowl: Vitamin A 342μg	38%

What is the healthiest meal at Chipotle?

Chipotle offers eight of the healthiest meals available.

1. Burrito Bowl with Vegetables.
2. Burrito Bowl with Barbacoa
3. Salad Bowl with Vegetables.
4. Salad Bowl with Chicken
5. Burrito Bowl with Sofritas
6. Salad Bowl with Chicken, Steak, and Carnitas.
7. With two soft shell chicken tacos, you can create your own kids’ meal.